So I came home from the conference with the "Nyquil Disease" HAHA I have the sneezing, coughing, runnynose, headache, feel like you've been run over illness.
Last night was the end of week three of exercise boot camp and I did not feel up to going, but with the encouragment of my friends I attended and worked as hard as I could. I was not sorry.
Am feeling much better today dispite the excessive use of kleenex and hand sanitizer! Drinking LOTS of water to heal my body quickly.
Was down to 187 this morning. Continuing on. Working hard to be a fit, active, and healthy person. You can be too!!!
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