"Dieting is like cutting weeds with nail clippers...you'll never get to the roots" Michelle May
I am back in fat burning mode and am so thankful for my friend Sylvia who helped me through every day to get to this moment. I have not had a diet soda or any soda for 7 days!!! I did not miss any of my scheduled exercise classes and added several other things to add activity to my life this week.
This morning I am celebrating the positive victory of being 168# (down two from my lowest) BMI 29 (WOOOHOOOO UNDER 30) 26% body fat (down from 36.7%)
I want to shout from the rooftops and share with everyone I know this amazing program that WORKS!!!
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